Tuesday, February 17, 2009

Good Old Fashioned Oatmeal


The post today is about food. I really love food and one item that I have grown to love alot lately is Oatmeal. I admit that this was not always the case. I had to work my way to loving oatmeal. I took baby steps with oatmeal, but now I am singing it's praises. At 150 calories a serving and 5 grams of protein and 4 grams of fiber to boot it is a winner with me.
As I mentioned I did take baby steps with oatmeal. I started out eating packets of oatmeal. I used the Quaker Oats Weight Control Oatmeal with brown sugar and cinnamon and then I moved to Quaker Oats Quick Oats. Now I have gone hardcore with the Old Fashioned Quaker Oats Oatmeal. I love this oatmeal because it sticks with you alot longer than a quick breakfast of cold cereal or fruit with whole grain bread. I would suggest you give oatmeal a try. You may be like me and decide that the world is suddenly at peace when you have a hot bowl of oatmeal to eat!


Show up and make it count!


2 comments:

:) said...

I can stomach the flavored packets, but straight-up oatmeal is hard for me to get down...no taste!

Runner Susan said...

great picture Cindy! Were you a photographer or something in your previous life?