13.1 is the question

I have been contemplating the idea of doing a 1/2 marathon. I am in week 4 of my training and had the best day of training so far today. Six miles was on the books and I walked the first 3. The second set of 3 I did a run/walk combination. I have decided that if I am going to make it through this 1/2 marathon I need to take it at my own pace. I am thinking I will do the run five minutes and then walk the rest of the mile until I get to the next mile marker. When I get there I will run 5 minutes and then walk to the next mile marker. I think this plan just might work. I will keep you posted.

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