This post is dedicated to my client, training partner and friend Runner Susan. She is off to Chicago tomorrow to run the Chicago marathon on Sunday. She has trained hard. She has trained harder than any other time I can remember. We have done leg torture and track torture for weeks now. She has run on her own and with our friend Massoman. I can't think of anything else we could have done to prepare her for this marathon. I would love to see Runner Susan shave 15 minutes off of her marathon time, but part of me doesn't care about that because she is a different athlete now. She knows that she can train and train well. She is stronger, leaner, more buff and faster. Her mind is stronger. I have enjoyed the journey and I know that Runner Susan is prepared.
My thoughts will be with you on Sunday. When you get to mile 16, 21, 25...remember that you are strong and that you can run like the wind! Remember that you are STEALTHY! So with that "Good Luck Runner Susan!"
Show up and make it count!
For additional information on Runner Susan and to visit her blog and wish her good luck click on her name above.
1 comment:
Thank you Cindy! You are the best. I couldn't have gotten here without you!
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