12 Minute Sell Out

Each month we do a test day to see where everyone is fitness wise. The test day is 6 different exercises that we do for one minute for two rounds. We started this new test out in December and it is a really good measure of where you are and where you can go physically.
I have to brag on the group that came last Friday because I will forever be the cheerleader at heart! Sorry Deana!! Anyway, my beloved Joe who I might add hates working out rocked this test out day with a total of 606 reps. Joe has lost over 30 pounds and is looking totally hot. I can say those things about him since he is my sweet hubby and won't think to sue me for harrassing him.
The leader of the women folk was Dee. Dee started training with me a few months ago and is doing AWESOME!!! Dee is great just because she is Dee, but I think she totally rocks because the girl is 60!! Yes...60 years young and she will kick your butt in the weight room if given the chance.
It was Kenda's first run at the test out and she came with her A game. You see Kenda is a breast cancer survivor and this girl managed to do 12 push-ups. This is totally impressive to me because duh...the girl is a breast cancer survivor and let's just say that her chest has been through hell and back and she still did 12 push-ups.
The last two ladies that tested out where my sisters Kathy and Lorrie. I thought I might have to separate them because let's just say that they are on the competitive side. They finished with Kathy having completed 457 reps and Lorrie was just under her with 454. I am thinking February test out will be very interesting if those two girly girls show up again.
Way to go peeps! You all totally rock and I continue to be inspired by all of you in one way or another!
Show up and make it count!