Paleo Day 2

Day two of eating seemed a little better.  I didn't cave in the evening.

Exercise for the day:  45 minutes treadmill

Eating for the day:
Breakfast was 2 eggs, sausage pattie, coffee w/ creamer and a spark.  Carb total 21
Snack:  Strawberries and a slice of baby swiss.  Carb total 6
Lunch:  Nuts, carrots, apple, bbq, and diet cocoa.  Carb total 23
Snack:  Cheese stick, nuts, spark.  Carb total 17
Dinner:  Grilled chicken salad with sesame seeds and dressing.  Carb total 17

I was really starving at around 8 PM and had an Advocare fruit and fiber bar.  Carb total was 18.

Carbs for the day were 102.  This is excellent for me.  Gonna keep it up!  I am trying to find that magical number of carbs that makes me happy, but still helps me to burn some of my chub.

Show up and make it count.