A to Zinc to TWU

I might have mentioned to some of you peeps that I am planning on going back to school in the fall. I have applied to TWU and I am hopeful that they will let me in just because I am old. I am hoping they will accept my application out of pure sympathy or that they just need my cold hard cash bad enough and will take me. Either way the application has been submitted and I am waiting to hear from them.

My plan is to study nutrition and become a registered dietitian. I love this stuff so I got to thinking. My brain is realllllly old and my dendrites just don't hold on to information like they used to so I need to write about what I will be learning. Something about writing makes it stick in my brain. So peeps I am going to be writing about the vitamins and minerals that our bodies need. I hope to cover them all. A little ambitious I know, but hey as I always say...set your goals lofty and you just might reach them.

I will start at the beginning with Vitamin A and move on down the line to Zinc. If you have an unusual vitamin, mineral or herb that you are interested in knowing more about just send me the name and I am on it.

I will give you the goods on why we need these things, how much of it we need, what type of foods will provide it, and what type of supplement will provide it and some ideas on Advocare products you might want to try. Check back daily as my goal is to add a new vitamin or mineral every day in May!

Show up and make it count!