I have been experiencing hormones from you know where for the past few days. It feels like you are on a roller coaster ride and you take off and go up, down, sideways and back. You are so glad that the ride is over, but no, you pass right by the ramp to get off of the ride and you have to ride the ride again. UGH! Anyway, I did have a couple of days where I just ate mexican food. I carbed out a little and am better for it. The last couple of days have been way better. All part of the process I guess. I am in day 23 of this journey. Still eating most of the same things and exercising most days. I no longer crave sugary stuff. I am completely content with my low carb treats that Carly Jo has made me. I just tucked the extras in the freezer so that when I need a cookie or a brownie I have them on hand. My goal is to experiment with different kinds of paleo food ideas. Last night I cut up yellow squash and just ate it in the raw. Very good I might add. I am hoping for a good week.
My hunter gatherer beloved Joe was able to go hunting and we will have fresh venison and pork in the freezer very soon. Win, win.
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