.04 Short

I had my chubby girl meeting this morning and I was .04 over goal.  Wow, just wow.  I feel really, really, really happy about this and will continue on this journey.

I thought I would post today about some items that have really saved me on the past 2 weeks.  The first item is olive oil.

I have been using it to saute most of my veggies and to cook most of my fish and chicken.  Love, love it.

The next item is my pan.

This pan is awesome for cooking all of your meats.  The extra fat drains away from your meat for a healthier version of the dish.

Finally, my scale.

This really does keep you on track as far as measuring weight.  You will get better at eyeballing things, but keep this bad boy on your kitchen counter just to double check things.

Show up and make it count,

Cindy