Breakfast:
Advocare Spark
Coffee with creamer
8 inch whole wheat tortilla
1 scrambled egg
1/8 of an avocado
salsa
made a burrito
Snack #1
extra small banana
1/2 cup pineapple
1/2 cup cottage cheese
Lunch:
4 oz lean ground beef patty seasoned well
tossed salad
A-1 sauce on burger
Snack #2
Extra small apple
2 tbsp peanut butter
Dinner:
4 oz ground turkey cooked with seasonings
1/2 cup brown rice
1/4 avocado
made into a burrito type bowl
Snack #3:
Chocolate covered vanilla ice cream bar
OK I will be honest here. I am not a ground turkey fan at all. I spiced it up and it was really very good, but just something about it creeps me out. It is kind of like the thought of fish tacos. I just can't do it. Not sure I will do ground turkey again. We will see.
Show up and make it count,
Cindy
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