Snacks Galore

I couldn’t seem to get full today.  I have learned to just embrace what you can and eat something healthy if you just feel incredibly hungry.  I think this was how my day went today.  UGH!

   

Breakfast:

Advocare Spark

Coffee with creamer

2 scrambled eggs

Snack #1:

1 scoop vanilla whey protein powder

1 cup spinach

¼ cup raspberries

¼ cup strawberries

ice cubes

4 oz of water

blended all together for a smoothy

Lunch:

4 oz grilled chicken

2 cups lettuce

4 walnuts/chopped

10 cucumber slices

¼ cup broccoli

Made a salad type thingy

Snack #2:

Advocare Spark

¼ cup strawberries

¼ cup cantaloupe

Snack #3

Extra small apple

15 grapes

Dinner:

4 oz grilled chicken breast

10 stalks of asparagus sautéed in olive oil

5 cherry tomatoes

Snack #4

Chocolate covered vanilla ice cream bar (120 calories)

½ homemade banana muffin (75 calories)

See peeps the struggle is real.  Somedays you are just hungry.  It’s all good.

Show up and make it count,

Cindy