Cheat Meal With Alex

I went to Denton today to see my sweet Alex.  We decided to go and have lunch and of course my choice was mexican food.  I had chicken fajitas and basically ate one and brought the rest home to Carly Jo.  I did indulge in the chips and salsa as well.  I think it is good to have a cheat meal here and there.  A cheat meal is way better than a cheat day.  I tried to tighten up my eating when I got home and really wasn't hungry for a big snack that afternoon.  Being really mindful seems to be the key.

Breakfast:

Coffee with creamer

Advocare Spark

2 eggs scambled

1 slice double fiber whole wheat bread

1 tsp peanut butter on bread

Snack #1:

½ banana

Lunch:

Mexican food cheat meal

1 chicken fajita

chips

salsa

Dinner:

4 oz grilled Talapia fish

10 asparagus

1 small sweet potato baked

3 oz slice of cantaloupe

Snack #2:

banana

Show up and make it count!

Cindy